M2M Fitness Brighton & Hove

Fitness Retreat

Come and be part of our new, exciting and luxurious Marbella Fitness Retreat weekend 19th March – 22nd March 2020!

At m2mfitness we are passionate about helping our clients enjoy fitness and we have a full compliment of different skills and experience to help us achieve this.  We are a husband and wife team with a combined experience of 16 years working in the fitness industry, and sharing our passion for fitness with those we work with.  We are understanding and compassionate about all different fitness needs and abilities, and we know how to get the best out of our clients.  We feel that it is time to take our fitness expertise on tour with this exciting fitness retreat to deliver our extensive knowledge and experience in a luxurious location.

Activities Information

Our activities are fun, varied and effective to ensure you get the best out of the experience.  Whether you are already an experienced exerciser, or if you want to get your fitness journey started, we will give you the motivation, high energy, inspiration and humour to ensure you have a fun, challenging and rewarding long weekend with us.

We want this weekend to be about enjoying exercise, maybe trying something you have never tried before, reconnecting to fitness or just focusing on your own fitness journey for a whole weekend.  We also want this weekend to be fun and social, making friends with like-minded people.  In contrast, if you feel that you would like some quiet time, the beautiful villa has many quiet, comfortable areas to relax and enjoy some peace.

We recommend taking part in as many activities as possible during the weekend, but if you just want to ‘dip in’ with a few classes, no problem.  This weekend is about your own individual fitness journey so you make your own rules about what to take part in.

The various activities on offer will take place in the grounds of the villa, and the surrounding areas and nearby beach.

What is on offer:

* Body composition testing (body fat %, muscle mass, BMI, hydration levels, weight etc)

* Lifestyle consultation and nutrition education/support

* Boxing

* Core focus

* Running (long and short distance)

* Walking

* Circuits

* Aqua fitness

* Stretch, flex and relaxation

* Body Weight resistance training

* Team games

Food:

All food is included during the weekend so you don’t have to worry about trying to source your own healthy food whilst enjoying a fitness weekend away.

We will ensure that all food provided is healthy, nutritious and tasty to support your body’s energy needs during your stay.

We will provide breakfast, lunch, dinner and snacks, and all food will be freshly prepared and cooked using fresh produce.  We will cater for any dietry requirements on request.

Accommodation:

Our villa has space for up to 12 guests with most rooms being twin occupancy with x2 single beds.

We do have 1 room that can sleep 4 people, but this is on a first come first served basis and cost of this room will be cheaper than the other rooms if full occupancy, so please enquire separately if you are interested in this room.

The luxury large villa is located in the heart of Marbella in mainland Spain.  The villa has private garden with BBQ area, private swimming pool and an outside Jacuzzi.  There is also a Moroccan real haima installed in the garden.

The villa has two floors with the main accommodation being located on the lower floor with x5 bedrooms and x5 bathrooms, x2 living rooms and a large kitchen.

The location of the villa is in a residential neighbourhood, just 10 minutes walk from the heart of old town Marbella, the famous Orange Square, the main church and the narrow streets of the old town.

Near the villa, is the centre of Marbella and the yacht port.

The  villa is also only 15 mins walk from the nearest beach.

Travel:

Flights are NOT included in the cost, and we recommend booking these as soon as possible to get the best price. Easy Jet usually offer very reasonable priced flights to Malaga airport (nearest to villa).

Check in at the villa is 5pm on Thursday 19th March 2020, so if you get a flight that will mean you arrive much earlier than this, please make your own arrangements of activities before the check in time.  Check out on Sunday 22nd March 2020 is 12pm so please ensure that you arrange appropriate flights to accommodate this.

Transfers to/from the villa/airport can be arranged nearer the time, but there will be a cost for this service.

Kit List:

A full kit list and itinerary will be provided on receipt of deposit.

Dates and Prices:

Thursday 19th March – Sunday 22nd March 2020

Early Bird price (if booked before 1st October 2019) – £490

Price – £520

To secure your place you will need to pay a non-refundable deposit of £80 (this will be deducted from your full outstanding balance).  Full payment needs to be made by 5th February 2020.

The above price is per person, sharing and includes:

* accommodation

* food

* water

* all classes and activities

How to book:

Please contact Hannah at:

Email: m2mfitness@hotmail.co.uk

Facebook: @m2mfitnesspersonaltraining

Instagram: @m2mfitness

Phone: 07585 119095